Appearance: White to light grey with delicate grey or black veining, often resembling marble. Smooth and calming in appearance.
Properties & Benefits:
Known as a stone of calm, patience, and awareness.
Encourages emotional balance and reduces stress, anger, and frustration.
Supports the crown chakra, promoting wisdom, insight, and spiritual connection.
Assists with mindfulness and bringing peace to an overactive mind.
Encourages self-expression and open communication in a gentle way.
Healing Uses:
Promotes relaxation and restful sleep, especially helpful for insomnia.
Helps manage anxiety, stress, and emotional overwhelm.
Aids in releasing attachments to old emotional pain and resentment.
Enhances focus and memory, making it excellent for study or meditation.
Affirmation:
"I am calm, centred, and at peace within myself."
Appearance: White to light grey with delicate grey or black veining, often resembling marble. Smooth and calming in appearance.
Properties & Benefits:
Known as a stone of calm, patience, and awareness.
Encourages emotional balance and reduces stress, anger, and frustration.
Supports the crown chakra, promoting wisdom, insight, and spiritual connection.
Assists with mindfulness and bringing peace to an overactive mind.
Encourages self-expression and open communication in a gentle way.
Healing Uses:
Promotes relaxation and restful sleep, especially helpful for insomnia.
Helps manage anxiety, stress, and emotional overwhelm.
Aids in releasing attachments to old emotional pain and resentment.
Enhances focus and memory, making it excellent for study or meditation.
Affirmation:
"I am calm, centred, and at peace within myself."
